| Moving Time: |
1:49:19 |
| Distance: |
26.57 km |
| Speed: |
14.58 km/h |
| Ele Gain / Loss: |
1741.69 m / 26.66 m |
| Power: |
245 wZ4
3.4 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.93 |
| TSS: |
158 |
| Heart Rate: |
140 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
47 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
50.8 Nm |
| Calories: |
1,793 kcal |
