| Moving Time: |
1:31:15 |
| Distance: |
47.49 km |
| Speed: |
31.23 km/h |
| Ele Gain / Loss: |
129.12 m / 123.59 m |
| Power: |
170 wZ3
3.04 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.83 |
| TSS: |
104 |
| Heart Rate: |
136 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
80 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
1,039 kcal |
