| Moving Time: |
1:47:00 |
| Distance: |
37.68 km |
| Speed: |
21.13 km/h |
| Ele Gain / Loss: |
1059.88 m / 0.00 m |
| Power: |
204 wZ3
2.55 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.84 |
| TSS: |
125 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,462 kcal |