| Moving Time: |
1:16:35 |
| Distance: |
36.39 km |
| Speed: |
28.51 km/h |
| Ele Gain / Loss: |
310.43 m / 314.98 m |
| Power: |
185 wZ2
2.34 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.77 |
| TSS: |
75 |
| Heart Rate: |
111 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
180 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
948 kcal |
