| Moving Time: |
1:54:33 |
| Distance: |
54.16 km |
| Speed: |
28.37 km/h |
| Ele Gain / Loss: |
395.15 m / 305.29 m |
| Power: |
163 wZ3
2.04 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
0.94 |
| TSS: |
167 |
| Heart Rate: |
138 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,250 kcal |
