| Moving Time: |
2:44:08 |
| Distance: |
24.73 km |
| Speed: |
9.04 km/h |
| Ele Gain / Loss: |
1541.46 m / 15.57 m |
| Power: |
139 wZ1
1.85 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
149 wZ1
|
| Intensity: |
0.32 |
| TSS: |
28 |
| Heart Rate: |
107 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-13.9%good
|
| Cadence: |
55 rpm |
| Max Cad: |
197 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,528 kcal |
