| Moving Time: |
1:17:29 |
| Distance: |
36.39 km |
| Speed: |
28.18 km/h |
| Ele Gain / Loss: |
310.43 m / 314.98 m |
| Power: |
164 wZ3
2.05 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.85 |
| TSS: |
94 |
| Heart Rate: |
138 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
74 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
851 kcal |