Moving Time: 1:44:51
Distance: 47.49 km
Speed: 27.18 km/h
Ele Gain / Loss: 129.11 m / 123.59 m
Power: 122 wZ2 1.97 w/kg
Max Power: 260 w
Norm. Power: 124 wZ2
Intensity: 0.63
TSS: 69
Heart Rate: 128 bpm
Max HR: 148 bpm
Efficiency: 0.97 w/bpm
Decoupling: -8.7%good
Cadence: 79 rpm
Max Cad: 106 rpm
Pedalling: 98.9% of the ride
Avg Torque: 15.2 Nm
Calories: 856 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution