| Moving Time: |
1:08:28 |
| Distance: |
22.76 km |
| Speed: |
19.95 km/h |
| Ele Gain / Loss: |
816.14 m / 213.12 m |
| Power: |
209 wZ2
2.92 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.75 |
| TSS: |
64 |
| Heart Rate: |
159 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
958 kcal |