| Moving Time: |
1:59:09 |
| Distance: |
23.42 km |
| Speed: |
11.79 km/h |
| Ele Gain / Loss: |
1308.53 m / 25.51 m |
| Power: |
172 wZ2
2.29 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.71 |
| TSS: |
101 |
| Heart Rate: |
128 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,372 kcal |
