| Moving Time: |
1:03:53 |
| Distance: |
29.87 km |
| Speed: |
28.06 km/h |
| Ele Gain / Loss: |
803.82 m / 84.05 m |
| Power: |
299 wZ4
4.21 w/kg
|
| Max Power: |
490 w |
| Norm. Power: |
304 wZ4
|
| Intensity: |
0.95 |
| TSS: |
96 |
| Heart Rate: |
155 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
1,279 kcal |
