| Moving Time: |
0:35:03 |
| Distance: |
6.94 km |
| Speed: |
11.88 km/h |
| Ele Gain / Loss: |
513.25 m / 0.46 m |
| Power: |
217 wZ4
2.97 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
1.02 |
| TSS: |
61 |
| Heart Rate: |
148 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
59 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.8 Nm |
| Calories: |
509 kcal |