Moving Time: 0:54:15
Distance: 16.25 km
Speed: 17.97 km/h
Ele Gain / Loss: 374.96 m / 263.81 m
Power: 156 wZ2 1.58 w/kg
Max Power: 556 w
Norm. Power: 164 wZ2
Intensity: 0.72
TSS: 47
Heart Rate: 127 bpm
Max HR: 141 bpm
Efficiency: 1.29 w/bpm
Cadence: 74 rpm
Max Cad: 129 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.5 Nm
Calories: 566 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution