| Moving Time: |
1:03:52 |
| Distance: |
36.39 km |
| Speed: |
34.19 km/h |
| Ele Gain / Loss: |
310.42 m / 314.98 m |
| Power: |
269 wZ3
3.16 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
271 wZ3
|
| Intensity: |
0.82 |
| TSS: |
71 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,150 kcal |
