| Moving Time: |
1:31:18 |
| Distance: |
48.26 km |
| Speed: |
31.72 km/h |
| Ele Gain / Loss: |
135.33 m / 111.59 m |
| Power: |
188 wZ2
2.69 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.67 |
| TSS: |
69 |
| Heart Rate: |
120 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
76 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,149 kcal |