| Moving Time: |
1:39:52 |
| Distance: |
47.49 km |
| Speed: |
28.54 km/h |
| Ele Gain / Loss: |
129.11 m / 123.58 m |
| Power: |
142 wZ3
1.84 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.81 |
| TSS: |
110 |
| Heart Rate: |
130 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
949 kcal |
