| Moving Time: |
1:09:23 |
| Distance: |
36.39 km |
| Speed: |
31.47 km/h |
| Ele Gain / Loss: |
310.42 m / 314.97 m |
| Power: |
218 wZ3
2.63 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.91 |
| TSS: |
96 |
| Heart Rate: |
123 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
85 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,013 kcal |
