Moving Time: 0:51:41
Distance: 10.84 km
Speed: 12.58 km/h
Ele Gain / Loss: 441.49 m / 74.06 m
Power: 157 wZ2 1.76 w/kg
Max Power: 262 w
Norm. Power: 169 wZ3
Intensity: 0.79
TSS: 54
Heart Rate: 124 bpm
Max HR: 138 bpm
Efficiency: 1.36 w/bpm
Cadence: 60 rpm
Max Cad: 146 rpm
Pedalling: 97.2% of the ride
Avg Torque: 26.5 Nm
Calories: 543 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution