| Moving Time: |
1:20:43 |
| Distance: |
35.09 km |
| Speed: |
26.09 km/h |
| Ele Gain / Loss: |
458.53 m / 103.16 m |
| Power: |
183 wZ2
2.51 w/kg
|
| Max Power: |
517 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.74 |
| TSS: |
73 |
| Heart Rate: |
150 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
218 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
989 kcal |
