| Moving Time: |
1:17:55 |
| Distance: |
47.50 km |
| Speed: |
36.57 km/h |
| Ele Gain / Loss: |
129.09 m / 123.56 m |
| Power: |
275 wZ2
3.53 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.76 |
| TSS: |
75 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
-4.0%good
|
| Cadence: |
96 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,435 kcal |