| Moving Time: |
0:23:24 |
| Distance: |
7.57 km |
| Speed: |
19.41 km/h |
| Ele Gain / Loss: |
327.97 m / 5.47 m |
| Power: |
217 wZ3
3.34 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.86 |
| TSS: |
29 |
| Heart Rate: |
146 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
340 kcal |