Moving Time: 1:36:37
Distance: 26.79 km
Speed: 16.64 km/h
Ele Gain / Loss: 1129.73 m / 11.46 m
Power: 221 wZ2 2.76 w/kg
Max Power: 294 w
Norm. Power: 224 wZ2
Intensity: 0.69
TSS: 76
Heart Rate: 122 bpm
Max HR: 141 bpm
Efficiency: 1.84 w/bpm
Decoupling: 9.0%moderate
Cadence: 65 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.7 Nm
Calories: 1,430 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution