| Moving Time: |
0:32:08 |
| Distance: |
9.87 km |
| Speed: |
18.43 km/h |
| Ele Gain / Loss: |
493.21 m / 40.98 m |
| Power: |
224 wZ3
3.45 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.90 |
| TSS: |
43 |
| Heart Rate: |
165 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
482 kcal |
