| Moving Time: |
1:29:32 |
| Distance: |
47.49 km |
| Speed: |
31.83 km/h |
| Ele Gain / Loss: |
129.09 m / 123.57 m |
| Power: |
197 wZ3
2.16 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.84 |
| TSS: |
105 |
| Heart Rate: |
144 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,181 kcal |
