| Moving Time: |
1:10:02 |
| Distance: |
18.26 km |
| Speed: |
15.64 km/h |
| Ele Gain / Loss: |
1161.59 m / 0.00 m |
| Power: |
254 wZ3
3.54 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
260 wZ4
|
| Intensity: |
0.90 |
| TSS: |
95 |
| Heart Rate: |
153 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,191 kcal |
