| Moving Time: |
1:16:47 |
| Distance: |
39.98 km |
| Speed: |
31.24 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
207 wZ2
2.8 w/kg
|
| Max Power: |
656 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.83 |
| TSS: |
89 |
| Heart Rate: |
153 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
26.6%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,064 kcal |
