| Moving Time: |
1:04:49 |
| Distance: |
20.24 km |
| Speed: |
18.74 km/h |
| Ele Gain / Loss: |
321.32 m / 79.36 m |
| Power: |
121 wZ2
1.61 w/kg
|
| Max Power: |
208 w |
| Norm. Power: |
128 wZ2
|
| Intensity: |
0.74 |
| TSS: |
60 |
| Heart Rate: |
119 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
525 kcal |
