| Moving Time: |
1:39:18 |
| Distance: |
23.42 km |
| Speed: |
14.15 km/h |
| Ele Gain / Loss: |
1308.54 m / 25.51 m |
| Power: |
135 wZ4
3 w/kg
|
| Max Power: |
181 w |
| Norm. Power: |
138 wZ4
|
| Intensity: |
0.97 |
| TSS: |
156 |
| Heart Rate: |
174 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
71 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
897 kcal |
