| Moving Time: |
0:12:10 |
| Distance: |
3.98 km |
| Speed: |
19.65 km/h |
| Ele Gain / Loss: |
229.27 m / 69.56 m |
| Power: |
305 wZ1
4.32 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
316 wZ2
|
| Intensity: |
0.56 |
| TSS: |
6 |
| Heart Rate: |
160 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.98 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.7 Nm |
| Calories: |
248 kcal |
