Moving Time: 1:00:40
Distance: 12.60 km
Speed: 12.46 km/h
Ele Gain / Loss: 595.25 m / 304.37 m
Power: 194 wZ2 1.98 w/kg
Max Power: 333 w
Norm. Power: 200 wZ3
Intensity: 0.77
TSS: 59
Heart Rate: 145 bpm
Max HR: 177 bpm
Efficiency: 1.38 w/bpm
Cadence: 72 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.1 Nm
Calories: 788 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution