| Moving Time: |
0:51:08 |
| Distance: |
14.62 km |
| Speed: |
17.15 km/h |
| Ele Gain / Loss: |
819.21 m / 25.60 m |
| Power: |
184 wZ3
3.54 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.83 |
| TSS: |
59 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
630 kcal |
