Moving Time: 0:47:28
Distance: 18.04 km
Speed: 22.81 km/h
Ele Gain / Loss: 358.73 m / 358.08 m
Power: 139 wZ2 2.07 w/kg
Max Power: 249 w
Norm. Power: 153 wZ2
Intensity: 0.70
TSS: 39
Cadence: 69 rpm
Max Cad: 94 rpm
Pedalling: 93.4% of the ride
Avg Torque: 25.1 Nm
Calories: 441 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution