| Moving Time: |
1:11:33 |
| Distance: |
32.63 km |
| Speed: |
27.36 km/h |
| Ele Gain / Loss: |
549.39 m / 101.41 m |
| Power: |
226 wZ3
3.18 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.80 |
| TSS: |
76 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,083 kcal |
