Moving Time: 1:26:35
Distance: 38.35 km
Speed: 26.58 km/h
Ele Gain / Loss: 458.52 m / 301.79 m
Power: 172 wZ2 2.36 w/kg
Max Power: 453 w
Norm. Power: 182 wZ2
Intensity: 0.62
TSS: 55
Heart Rate: 132 bpm
Max HR: 155 bpm
Efficiency: 1.38 w/bpm
Decoupling: 0.1%good
Cadence: 81 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.6 Nm
Calories: 997 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution