Moving Time: 1:29:18
Distance: 38.35 km
Speed: 25.77 km/h
Ele Gain / Loss: 458.53 m / 301.80 m
Power: 165 wZ4 2.2 w/kg
Max Power: 346 w
Norm. Power: 167 wZ4
Intensity: 0.94
TSS: 131
Heart Rate: 115 bpm
Max HR: 129 bpm
Efficiency: 1.45 w/bpm
Decoupling: 8.1%moderate
Cadence: 81 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.6 Nm
Calories: 986 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution