Moving Time: 0:45:25
Distance: 34.81 km
Speed: 45.99 km/h
Ele Gain / Loss: 28.44 m / 1217.20 m
Power: 173 wZ3 1.68 w/kg
Max Power: 357 w
Norm. Power: 191 wZ4
Intensity: 0.95
TSS: 68
Cadence: 78 rpm
Max Cad: 98 rpm
Pedalling: 98.7% of the ride
Avg Torque: 22.0 Nm
Calories: 526 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution