| Moving Time: |
1:02:53 |
| Distance: |
12.05 km |
| Speed: |
11.50 km/h |
| Ele Gain / Loss: |
664.77 m / 0.00 m |
| Power: |
187 wZ4
2.2 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.99 |
| TSS: |
104 |
| Heart Rate: |
162 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
787 kcal |
