Moving Time: 0:55:16
Distance: 25.33 km
Speed: 27.50 km/h
Ele Gain / Loss: 397.52 m / 395.74 m
Power: 193 wZ4 2.68 w/kg
Max Power: 406 w
Norm. Power: 197 wZ4
Intensity: 0.98
TSS: 88
Heart Rate: 142 bpm
Max HR: 161 bpm
Efficiency: 1.39 w/bpm
Cadence: 63 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.8 Nm
Calories: 714 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution