| Moving Time: |
1:19:50 |
| Distance: |
22.06 km |
| Speed: |
16.58 km/h |
| Ele Gain / Loss: |
881.32 m / 0.00 m |
| Power: |
183 wZ3
2.58 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.95 |
| TSS: |
119 |
| Heart Rate: |
143 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-5.6%good
|
| Cadence: |
88 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
978 kcal |
