| Moving Time: |
1:19:00 |
| Distance: |
47.49 km |
| Speed: |
36.07 km/h |
| Ele Gain / Loss: |
129.09 m / 123.56 m |
| Power: |
263 wZ3
3.52 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
264 wZ3
|
| Intensity: |
0.85 |
| TSS: |
94 |
| Heart Rate: |
154 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.4 Nm |
| Calories: |
1,391 kcal |
