| Moving Time: |
1:09:15 |
| Distance: |
13.39 km |
| Speed: |
11.60 km/h |
| Ele Gain / Loss: |
717.52 m / 97.01 m |
| Power: |
197 wZ3
2.01 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.80 |
| TSS: |
73 |
| Heart Rate: |
152 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
67 rpm |
| Max Cad: |
216 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
913 kcal |
