Moving Time: 0:16:38
Distance: 9.74 km
Speed: 35.15 km/h
Ele Gain / Loss: 40.56 m / 79.75 m
Power: 233 wZ2 2.42 w/kg
Max Power: 566 w
Norm. Power: 242 wZ3
Intensity: 0.78
TSS: 17
Heart Rate: 166 bpm
Max HR: 176 bpm
Efficiency: 1.46 w/bpm
Cadence: 75 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.9 Nm
Calories: 259 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution