| Moving Time: |
1:00:57 |
| Distance: |
27.96 km |
| Speed: |
27.52 km/h |
| Ele Gain / Loss: |
226.27 m / 178.98 m |
| Power: |
155 wZ2
2.07 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.72 |
| TSS: |
53 |
| Heart Rate: |
150 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
85 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
632 kcal |
