Moving Time: 0:48:47
Distance: 21.25 km
Speed: 26.14 km/h
Ele Gain / Loss: 103.73 m / 63.74 m
Power: 127 wZ2 1.61 w/kg
Max Power: 240 w
Norm. Power: 136 wZ2
Intensity: 0.68
TSS: 38
Heart Rate: 155 bpm
Max HR: 190 bpm
Efficiency: 0.88 w/bpm
Cadence: 47 rpm
Max Cad: 57 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.9 Nm
Calories: 414 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution