Moving Time: 1:52:01
Distance: 58.01 km
Speed: 31.07 km/h
Ele Gain / Loss: 391.04 m / 2058.17 m
Power: 107 wZ3 1.75 w/kg
Max Power: 221 w
Norm. Power: 111 wZ3
Intensity: 0.81
TSS: 123
Heart Rate: 135 bpm
Max HR: 166 bpm
Efficiency: 0.82 w/bpm
Decoupling: 5.6%moderate
Calories: 802 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution