Moving Time: 1:47:55
Distance: 49.74 km
Speed: 27.65 km/h
Ele Gain / Loss: 107.89 m / 124.43 m
Power: 135 wZ2 1.61 w/kg
Max Power: 454 w
Norm. Power: 151 wZ2
Intensity: 0.71
TSS: 90
Heart Rate: 142 bpm
Max HR: 162 bpm
Efficiency: 1.06 w/bpm
Decoupling: 7.4%moderate
Cadence: 60 rpm
Max Cad: 107 rpm
Pedalling: 97.7% of the ride
Avg Torque: 22.3 Nm
Calories: 975 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution