| Moving Time: |
1:13:17 |
| Distance: |
25.33 km |
| Speed: |
20.74 km/h |
| Ele Gain / Loss: |
397.56 m / 395.78 m |
| Power: |
97 wZ3
1.8 w/kg
|
| Max Power: |
190 w |
| Norm. Power: |
104 wZ3
|
| Intensity: |
0.84 |
| TSS: |
86 |
| Heart Rate: |
134 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
0.78 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
476 kcal |
