| Moving Time: |
1:11:16 |
| Distance: |
36.39 km |
| Speed: |
30.64 km/h |
| Ele Gain / Loss: |
310.42 m / 314.98 m |
| Power: |
210 wZ2
2.44 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.77 |
| TSS: |
70 |
| Heart Rate: |
162 bpm |
| Max HR: |
232 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
19.9%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,002 kcal |
