| Moving Time: |
0:34:19 |
| Distance: |
10.47 km |
| Speed: |
18.30 km/h |
| Ele Gain / Loss: |
580.33 m / 90.76 m |
| Power: |
292 wZ4
3.89 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
308 wZ4
|
| Intensity: |
0.99 |
| TSS: |
56 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.26 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.1 Nm |
| Calories: |
671 kcal |