| Moving Time: |
1:41:16 |
| Distance: |
14.18 km |
| Speed: |
8.40 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.76 m |
| Power: |
162 wZ1
2.16 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
169 wZ1
|
| Intensity: |
0.36 |
| TSS: |
22 |
| Heart Rate: |
133 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
16.2%poor
|
| Cadence: |
54 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
94.9% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,098 kcal |